Regain Harmony

Reclaim Health

“The healer is not someone you go to for healing. A healer is someone who triggers within you, your own ability to heal yourself.”

— Unknown

Together, we will get to the root

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Throughout our lives we endure many stresses and strains on our bodies; whether it be physical, mental, emotional, or spiritual. 

These stresses become absorbed in our tissue creating restrictions within the body.  Our body can only handle so much stress. Over time these restrictions can build up, creating dis-ease and dysfunction. This chronic tension and stress can compromise the function of the central nervous system and the performance of nearly every other system within the body. Fortunately, such restrictions can be detected so that stuck, stagnant energy can be released.

As a Craniosacral Therapist and Holistic Nutritionist, my philosophy is that health and wellness is best addressed if we get to the root of the dysfunction. Often this is chronic stress, trapped emotions and traumas which build up in the body and lead to chronic pain, emotional dysregulation, disease, addictions, burnout… just to name a few. Addressing the root with Craniosacral Therapy, while also combining simple lifestyle and nutrition adjustments creates a catalyst for transformation.

Our bodies are always striving to maintain homeostasis and balance. I’m here to support you on your healing journey back to wholeness.

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Offerings and Products

  • A large tree with thick roots and abundant green leaves, sunlight shining through the branches.

    Craniosacral Therapy

    Release stress, restrictions and traumas that are trapped in the body. Unwind your mind and recalibrate your nervous system.

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  • A breakfast spread on a white marble table includes bowls of oatmeal with fresh berries and edible flowers, waffles with fruit and syrup, a bowl of yogurt with sliced strawberries and kiwi, a glass of milk, a cup of tea, honey, and a small jar of jam, with green foliage in the corner.

    Holistic Nutrition

    Nourish your mind, body and soul. Bring balance, radiance and vitality back into your life with enjoyment and celebration.

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  • A digital massage mat with a brown surface and decorative strips along the center, placed on a bed with a fluffy white rug. In the background, there is a wooden table with purple crystals, a small bowl, a lighter, and a mobile phone.

    BIOMAT

    Melt into the abyss. Feel the warmth of the crystals penetrate deep within the body offering grounding, calming, renewing energy

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  • Close-up of tree bark covered in bright green moss.

    Retreat Offerings

    I am expanding my offerings. New and exciting ways to connect are being created. The forest is calling!

    Stay Tuned!

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