Hello friends, welcome!

I’m Kendra, a mother, an empath, and a lover of nature, holistics, yoga, deep spiritual connections, and lighthearted fun and laughter. I am a lifelong learner and am ever evolving. I continue to remain passionate about expanding my knowledge and deepening my wisdom. 

I am a natural born healer, since as early as I can remember.  I have always found comfort in the healing abilities of my thoughts, intentions, intuitions and the abundance and beauty that Mother Nature’s medicine has to offer.

I have endured many of my own physical and emotional health struggles throughout my life’s journey. With those lived experiences I have so much empathy and compassion for those that struggle though theirs. 

I am a listener; a pillar of strength and support for those that strive to find healing within themselves and seek the courage to dig deep and follow their inner voice and intuition. 

I have created Harmonic Roots to offer safe and effective modalities that empty your mind, calm your nervous system, align your energetics, and optimize the cellular performance of your body. Together, we will uncover a more grounded, centered, embodied, symptom free you. Step back into a life of passion, joy and curiosity all while still gracefully managing life’s continual shifts, changes, and challenges.

As the world is shifting and change is happening all around us, many of us are being called to unlock the hidden darkness that resides within us, and open to a more balanced, mindful existence.  I invite you to reconnect and deepen your relationship to self. “Health is a state of complete harmony of the body, mind and spirit”. B.K.S. Iyengar

This work is my calling and my purpose. Please reach out if you feel drawn to my offerings, I would love to connect and support you on your life journey.

With love and light,

-Kendra-