I hold space for you,
with an open heart, open mind, empathy, and compassion

Smiling woman with long dark hair wearing a white lace top in a close-up portrait

Hello friends, welcome!

I’m Kendra, a Craniosacral Therapist and Holistic Nutritionist.

I have created Harmonic Roots to offer safe and effective modalities that empty your mind, calm your nervous system, align your energetics, and optimize the cellular performance of your body.

A little about me…

I am a busy mom, a lover of nature, holistic modalities, yoga, deep spiritual connections, and lighthearted fun and laughter. 

I am a listener; a pillar of strength and support for those who strive to find healing within themselves and seek the courage to dig deep and follow their inner voice and intuition. I continue to remain passionate about expanding my knowledge and deepening my wisdom. 

I have endured many of my own physical and emotional health struggles throughout my life, and with those lived experiences, I have so much empathy and compassion for those that are finding their way through theirs.

I invite you to reconnect and deepen your relationship to self. “Health is a state of complete harmony of the body, mind and spirit”. B.K.S. Iyengar

Please reach out if you feel drawn to my offerings.

Together, we will uncover a more grounded, centered, embodied, symptom free you!

With love and light,

-Kendra-

“Maybe you are searching among the branches for what only appears in the roots.”

— Rumi

Training & Credentials

Registered Holistic Nutritionist
Canadian School of Natural Nutrition

Certified Craniosacral Therapist, CS1-4 (1.Foundations, 2.Expansion, 3.SomatoEmotional Release, 4.The Brain)
Visionary Craniosacral Healing (Biodynamic & Upledger Therapies)

Certified Craniosacral Therapist, SomatoEmotional Release 1-2
Visionary Craniosacral Healing (Biodynamic & Upledger Therapies)

200 hour Yoga Teacher Training
Red Door Yoga, Kavita Maharaj

Microbes & Mental Illness: What Every Mental Health Professional Should Know About Lyme Disease
Psychiatry Redefined

Somatic Experiencing® in Action with Deep-Rooted Trauma, Attachment Wounds, and Chronic Pain
Peter Levine

The Enlightened Bodyworker
Healing Hands Training with Jamie Lee Mock and Kari Toft

Pink lotus flower blooming among green lily pads on a pond.

Currently Enrolled In

Craniosacral Therapy Training for Pediatric & Prenatal
Lori Hendrickson, CST 

Biological Models For Suicide Prevention
Psychiatry Redefined

Western Herbs Through the Lens of Traditional Chinese Medicine
Pacific Rim College

Mushroom Identification, Myths & Uses
Pacific Rim College